Covid 19 Resources
Covid has caused considerable stress for most people.
An increase in stress over a sustained period of time, can lead to physical illness and psychological poor health.
Please ensure you are following up with your GP for regular health checks and seek support and help if you feel physically or mentally distressed.
Feel free to peruse these resources to help prevent and minimise the physical and psychological effects of Covid 19 stress:
An increase in stress over a sustained period of time, can lead to physical illness and psychological poor health.
Please ensure you are following up with your GP for regular health checks and seek support and help if you feel physically or mentally distressed.
Feel free to peruse these resources to help prevent and minimise the physical and psychological effects of Covid 19 stress: